Tone Up, Toronto!

Eating With The Seasons

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Choosing your produce based on the seasons ensures that you are eating the freshest fruits and vegetables, which are full of vitamins and minerals. Here are some comprehensive lists of the produce that is in season at different times of the year.

Original Photo Credit: Ian Sane. Modified by: Kendall Morgan Hall

Original Photo Credit: Ian Sane. Modified by: Kendall Morgan Hall

Original Photo Credit: Nicholas A. Tonelli. Modified by: Kendall Morgan Hall

Original Photo Credit: Nicholas A. Tonelli. Modified by: Kendall Morgan Hall

Original Photo Credit: Ian Sane. Modified by: Kendall Morgan Hall

Original Photo Credit: Ian Sane. Modified by: Kendall Morgan Hall

Original Photo Credit: Pavel P. Modified by: Kendall Morgan Hall

Original Photo Credit: Pavel P. Modified by: Kendall Morgan Hall

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One thought on “Eating With The Seasons

  1. I love this Thank you so much for the information. I’ve nominated you for the Liebster Award. See more at https://fightingthefatkidwithin.wordpress.com/2015/02/19/ive-been-nominated/

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